A daily dose of body positivity

Disclaimer: This is intended to be a positive post about body image in which I speak of my own experiences. But if you are sensitive to body issues or lean towards obsessive body thoughts, I would please not read this, as it may be unintentionally triggering for some. Both men and women struggle with bodyContinue reading “A daily dose of body positivity”

I wish to be a good girl

When someone says that they want to be “better” or “good” it can mean a lot of things. It can refer to something specific, like quitting or developing a certain habit. Or it can be very general, involving overall life-change. People also have different versions of what “good” or “bad” means. So what does itContinue reading “I wish to be a good girl”

Ladies, let go

The problem with girls is that we can be brats. We don’t want to work for anything and feel like the world owes us something. As little girls, we are catered to and adored because of childlike cuteness, and we learn to rely on this. Then we turn into princesses and we expect perfection notContinue reading “Ladies, let go”

Self-care Sunday ~ an introduction

As much as you may hear about “self-care,” most people do not truly understand what it means, or the importance of it. Self-care means to take care of oneself, to acknowledge your needs, to check in with your mind and your body. On autopilot mode, we tend to live too deeply in our heads andContinue reading “Self-care Sunday ~ an introduction”