natural health

Cure your “Novelty Syndrome”

Society has a serious "Novelty Syndrome" issue. We are creatures of habit and need routine, yet most of us feel pressure to constantly seek new things, or feel that newness and unfamiliarity will bring more happiness and fulfillment. Novelty syndrome: the tendency to constantly seek novelty, believing it will bring more happiness and fulfillment, while… Continue reading Cure your “Novelty Syndrome”

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natural health

Dealing with guilt ~ the bully vs. the wise teacher

Guilt is a tricky thing to deal with. In some ways, it acts as a malicious bully: beating you down for the sake of hurting you. In other scenareos, it can act as a wise teacher: telling you to do the right thing and make healthier choices for yourself and everyone around you. And it… Continue reading Dealing with guilt ~ the bully vs. the wise teacher

philosophy

Little signs that you may be going against your intuition

Our conscious mind likes to hide stuff from our unconscious as a way of protecting ourselves, but only short-term. In the long-term of things, it actually severely destroys us. It's not like I'm an expert when it comes to culture -- but I have noticed that the American culture seems to be all about putting… Continue reading Little signs that you may be going against your intuition