natural health

Dealing with guilt ~ the bully vs. the wise teacher

Guilt is a tricky thing to deal with. In some ways, it acts as a malicious bully: beating you down for the sake of hurting you. In other scenareos, it can act as a wise teacher: telling you to do the right thing and make healthier choices for yourself and everyone around you. And it… Continue reading Dealing with guilt ~ the bully vs. the wise teacher

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natural health

Leave it in the past ~ disconnection

The other day I asked myself a sad question: should I stop caring about people? I never want to have to stop caring about others. I believe so much pain in this world is because people don't care enough about one another. And caring is something that makes being alive worthwhile. But caring so much… Continue reading Leave it in the past ~ disconnection