Stability, reliability, and consistency is so important to me right now. I'm focused on bringing more security into my life. As someone who greatly suffers from anxiety, I have found that repetition and steady routine in my daily life is enormously helpful. 🧘♀️👍✅ This past year, I have put a lot of thought into what… Continue reading My Daily Routine & Cleaning Schedule
All the little things I love… (and big)
1. I love Julius Caesar & Cleopatra. Not only the movie, but I love the real-life story. It's tragic that it was cut too short. Cleopatra was a firm believer in reincarnation, so I hope they were given a second chance... 2. I love tigers. I love their orange fur and fierce, black stripes, and… Continue reading All the little things I love… (and big)
30-day challenge ~ WRITING RAINBOW (PURPLE) day 26: what are your gifts/talents?
Since I'm writing, I'll start with writing. I would not say I am "gifted" with writing, but just that it comes very easy for me, more than it does for most people.I think some people have a gift for animals, how animals are calmer around them, and I'd say I'm one of those people.DancingEmpathyDeterminationAmbitionRemembering specific… Continue reading 30-day challenge ~ WRITING RAINBOW (PURPLE) day 26: what are your gifts/talents?
30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm
BlanketsPillowsCatsHot teaSleepingMeditationSpasWarm bathsComediesTV shows from childhoodEspecially the show "Friends"Good musicYour smileSwimming in the oceanThunderstorm on the beach at nightMac & cheeseFamiliar thingsHugsSensory deprivationHeatSunlightVelvetSoft and fuzzy textureChamomileLavenderPurrsAnimalsBubblesFireplaceNatureWalking through the woodsLaughingSmilingGood vibesWhen everyone is happyFeeling safe and secureDrawing or doodlingWritingOrganizingReading a good bookDancinghoopingsingingcraftinggrooming myselfTie dyeMassagesSunset
30-day challenge ~ WRITING RAINBOW (GREEN) day 19: your favorite plants/flowers
CactiRosesSunflowersTulipsFernsMossWeeping willowsPalm treesMaple treesOak treesAll the treesDandelionsLavenderHempDaisiesIrisesButtercupsBasilParsleyOreganoGarlicTurmericSageSteviaPeppermintMorning gloryRosemaryCatnipChamomileLily padsLotus flowers
30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits
Getting enough sleep.Daily stretching and yoga.Squats whenever I can.Coconut oilMoisturize/lotionTry to never sit or lay around for too long.Natural medicineRest when necessaryJournalingGetting my me-time.Make an effort to socialize and nourish friendships if I've been too withdrawn for a while.Consciously checking in with myself.Push myself when I'm getting lazy.WalksHaving hobbies / engaging in things I'm passionate… Continue reading 30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits
Valentine’s Day Playlist ~ sweet & spicy
A romantic playlist that will give you all the feels just in time for Valentine's Day. Plenty of sweetness, spiciness, and just a dash of cheesiness. Some classics from the 60s/70s, some popular throwbacks, and some underground EDM. 1. Burning Heart -- Alpha 9 "We're burning..." 2. Love At First Sight -- Kylie Minogue "Baby… Continue reading Valentine’s Day Playlist ~ sweet & spicy
30-day challenge ~ WRITING RAINBOW (RED) day 2: list all the things you hate
Discrimination of all kinds including racism, sexism, etc.LitteringGreedinessClosed mindsSuppressionShameFrustrationOver exhaustionBugsArroganceWhen a car cuts in front of you and then drives really slow.SticklersFake-nessPredictabilityWaiting in long lines.Driving at night in the pouring rain in an unfamiliar area.When the GPS tries to outsmart me.When people are unaware of their surroundings.CDs getting smudged or scratched so the songs skip.GossipPeople… Continue reading 30-day challenge ~ WRITING RAINBOW (RED) day 2: list all the things you hate
30-day Rainbow Challenge ~ day 1: (RED) List all the things you love.
CatsTeaNature hikesThe colors pink, purple, turquoise. Good musicCactiWarm weatherRainPizzaRavioliAstrologyFeeling cozyDancingDarknessThe stars and cosmosBooksPlants EntheogensMeditationTarot cardsMysteriesPuzzlesCluesAnything trippy A good moviePlaying with my catDressing up just for fun and not because I have to.SingingBeing sillyTelling jokesLaughingHarmless pranksUpside down roller coastersAn occasional trashy magazineCandlesBeing by myselfAnimalsTie dyeChallenging myselfYogaTrying something newFinding an alternativeResearchingMy imaginationA comfortable dressGoing barefootNostalgiaRecord players and… Continue reading 30-day Rainbow Challenge ~ day 1: (RED) List all the things you love.
Goals & ideas for 2020
Goals & Ideas for 2020 The new year is the perfect time to set personal goals for yourself and come up with new ideas for the upcoming twelve months. By doing this: You are living a more conscious life.You are exercising control.You are shaping and molding your ideal self. Tips for goal-setting: Come up with… Continue reading Goals & ideas for 2020