My Daily Routine & Cleaning Schedule

Stability, reliability, and consistency is so important to me right now. I’m focused on bringing more security into my life. As someone who greatly suffers from anxiety, I have found that repetition and steady routine in my daily life is enormously helpful. 🧘‍♀️👍✅ This past year, I have put a lot of thought into whatContinue reading “My Daily Routine & Cleaning Schedule”

All the little things I love… (and big)

1. I love Julius Caesar & Cleopatra. Not only the movie, but I love the real-life story. It’s tragic that it was cut too short. Cleopatra was a firm believer in reincarnation, so I hope they were given a second chance… 2. I love tigers. I love their orange fur and fierce, black stripes, andContinue reading “All the little things I love… (and big)”

30-day challenge ~ WRITING RAINBOW (PURPLE) day 26: what are your gifts/talents?

Since I’m writing, I’ll start with writing. I would not say I am “gifted” with writing, but just that it comes very easy for me, more than it does for most people. I think some people have a gift for animals, how animals are calmer around them, and I’d say I’m one of those people.Continue reading “30-day challenge ~ WRITING RAINBOW (PURPLE) day 26: what are your gifts/talents?”

30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm

Blankets Pillows Cats Hot tea Sleeping Meditation Spas Warm baths Comedies TV shows from childhood Especially the show “Friends” Good music Your smile Swimming in the ocean Thunderstorm on the beach at night Mac & cheese Familiar things Hugs Sensory deprivation Heat Sunlight Velvet Soft and fuzzy texture Chamomile Lavender Purrs Animals Bubbles Fireplace NatureContinue reading “30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm”

30-day challenge ~ WRITING RAINBOW (GREEN) day 19: your favorite plants/flowers

Cacti Roses Sunflowers Tulips Ferns Moss Weeping willows Palm trees Maple trees Oak trees All the trees Dandelions Lavender Hemp Daisies Irises Buttercups Basil Parsley Oregano Garlic Turmeric Sage Stevia Peppermint Morning glory Rosemary Catnip Chamomile Lily pads Lotus flowers

30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

Getting enough sleep. Daily stretching and yoga. Squats whenever I can. Coconut oil Moisturize/lotion Try to never sit or lay around for too long. Natural medicine Rest when necessary Journaling Getting my me-time. Make an effort to socialize and nourish friendships if I’ve been too withdrawn for a while. Consciously checking in with myself. PushContinue reading “30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits”

Valentine’s Day Playlist ~ sweet & spicy

A romantic playlist that will give you all the feels just in time for Valentine’s Day. Plenty of sweetness, spiciness, and just a dash of cheesiness. Some classics from the 60s/70s, some popular throwbacks, and some underground EDM. 1. Burning Heart — Alpha 9 “We’re burning…” 2. Love At First Sight — Kylie Minogue “BabyContinue reading “Valentine’s Day Playlist ~ sweet & spicy”

30-day challenge ~ WRITING RAINBOW (RED) day 2: list all the things you hate

Discrimination of all kinds including racism, sexism, etc. Littering Greediness Closed minds Suppression Shame Frustration Over exhaustion Bugs Arrogance When a car cuts in front of you and then drives really slow. Sticklers Fake-ness Predictability Waiting in long lines. Driving at night in the pouring rain in an unfamiliar area. When the GPS tries toContinue reading “30-day challenge ~ WRITING RAINBOW (RED) day 2: list all the things you hate”

30-day Rainbow Challenge ~ day 1: (RED) List all the things you love.

Cats Tea Nature hikes The colors pink, purple, turquoise. Good music Cacti Warm weather Rain Pizza Ravioli Astrology Feeling cozy Dancing Darkness The stars and cosmos Books Plants Entheogens Meditation Tarot cards Mysteries Puzzles Clues Anything trippy A good movie Playing with my cat Dressing up just for fun and not because I have to.Continue reading “30-day Rainbow Challenge ~ day 1: (RED) List all the things you love.”

Goals & ideas for 2020

The new year is the perfect time to set personal goals for yourself and come up with new ideas for the upcoming twelve months. By doing this: You are living a more conscious life. You are exercising control. You are shaping and molding your ideal self. Tips for goal-setting: Come up with about five orContinue reading “Goals & ideas for 2020”