natural health

Making space for your moon time (in the modern world)

Those who menstruate — In ancient times, for many societies, it was common practice for a woman to spend her bleeding time (or “her period”) cast away from the world in seclusion. This was not meant to be a punishment. This was the ancient way of honoring woman. There were valid physical reasons for this… Continue reading Making space for your moon time (in the modern world)

natural health

Let’s normalize the menstrual cycle!

The menstrual cycle is a natural function that should be normalized by society. Women (or anyone who menstruates) should be able to walk to the bathroom carrying a tampon or pad in public, without feeling pressured to hide it in shame and secrecy.Women should be allowed to discuss it in public.Men should not be grossed… Continue reading Let’s normalize the menstrual cycle!