natural health

Self-care Sunday ~ Dissociation

Dissociation means to "dissociate from the world" by losing consciousness. It involves detachment from one's feelings and entire reality. Dissociation is an involuntary, instinctual, survival response conditioned in early childhood as a way of responding to trauma. Those who frequently dissociate are likely to have a personality disorder due to a serotonin deficiency. During a… Continue reading Self-care Sunday ~ Dissociation

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cats & critters

QUIZ ~ What’s my spirit animal?

Read the following paragraphs and decide which one feels most relatable to you. Take note of the color and scroll down for the next set of instructions. You do not have to agree with every single statement. There is also a "grey" option to choose if you feel that none of the other colors fit.… Continue reading QUIZ ~ What’s my spirit animal?