Falling into temptation ~ strength & persistence

I have disrespected myself recently. And  with mistake-making, when we go through a time of feeling out of control, we can take back control by making the right choice afterwards. First off, you need to move on. You can’t dwell on imperfection because we are all human. You must forgive yourself and anyone else involved.Continue reading “Falling into temptation ~ strength & persistence”

On affirmations & the process of manifestation

Getting what you want is difficult… it’s even more difficult knowing that you are the one getting in your own way… it’s not the world that’s against you, but your own mind. Affirmations are phrases you can repeat in your head, say out loud, write over and over, etc. to cut through subconscious blockages andContinue reading “On affirmations & the process of manifestation”

Dealing with guilt ~ the bully vs. the wise teacher

Guilt is a tricky thing to deal with. In some ways, it acts as a malicious bully: beating you down for the sake of hurting you. In other scenareos, it can act as a wise teacher: telling you to do the right thing and make healthier choices for yourself and everyone around you. And itContinue reading “Dealing with guilt ~ the bully vs. the wise teacher”

Openness & honesty ~ with yourself, with your partner

We hide ourselves from the world, for a good reason. There’s a reason why we cover part of ourselves from the rest of the world, why we wear a shield of armor, why we remain partially hidden — it’s because the world is not understanding, the world is quick to judge, and the world isContinue reading “Openness & honesty ~ with yourself, with your partner”

Flow Friday ~ Genesis 2.18-24

Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” So out of the ground the Lord God formed every beast of the field and every bird of the air, and brought them to the man to see what he wouldContinue reading “Flow Friday ~ Genesis 2.18-24”

How to Transcend Judgement… (one simple phrase!)

TRANSCEND JUDGMENT: RISE ABOVE IT! Judgment is something that all of us struggle with. It’s one of our greatest fears — yet it’s something that is totally in your head! To judge something is to classify it in your head as good, bad, or anywhere in between. We judge things to make sense of it,Continue reading “How to Transcend Judgement… (one simple phrase!)”

Dark Cloud

Colors of the rainbow made me uncomfortable All the bright pastels were so unsettling to me. The black and dark grey brought a sense peace I felt more at home, like I could finally breathe. The sunny day made me want to stay inside Light kept pouring in, so I had to close the blinds.Continue reading “Dark Cloud”

Less trying, more being

In times of insecurity, we find ourselves trying too hard… all for what? Trying hard to impress someone who can’t be pleased, trying to force things and fake things, and so on. It’s too much of a fight and solves nothing. There’s no peace. But I don’t know how to live this way. It’s aContinue reading “Less trying, more being”

Day 12: write about 5 blessings in your life

I’m blessed to have my health, although I do have a few health issues which is common, I’m lucky I have full use of my body. I’m blessed to be able to simply walk and move around easily without any physical pain. I’m really grateful for the body that I was given. For the mostContinue reading “Day 12: write about 5 blessings in your life”

Perspective

It is perfectly valid to feel any type of negative emotion, without reason or justification. Feelings can’t really be rationalized; they go beyond science and logic. Therefore, there really is no “correct” feeling. Something that really draws out negative feelings, is getting yourself caught up in the should’s or should not’s. Like, “well I reallyContinue reading “Perspective”