Published by

Lotus Laura

30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

Getting enough sleep.
Daily stretching and yoga.
Squats whenever I can.
Coconut oil
Moisturize/lotion
Try to never sit or lay around for too long.
Natural medicine
Rest when necessary
Journaling
Getting my me-time.
Make an effort to socialize and nourish friendships if I’ve been too withdrawn for a while.
Consciously checking in with myself.
Push myself when I’m getting lazy.
Walks
Having hobbies / engaging in things I’m passionate about.
Aromatherapy
Baths with epsom salt

I’m Lotus Laura

I write about all kinds of things including spirituality, philosophy, mythology, health, cats, witchy tips, media reviews, and more, along with some personal life updates. I’m a self-published indie author of three novels. I am an astrologer and tarot reader. I offer personal readings for sale; you can also find free readings on my blog and youtube channel.

Visit my Medium Blog.