What Extreme Thinness Reveals About the Psyche

The problem with extreme thinness goes deeper than the surface. I’m not talking about people who are naturally very skinny, or people who lose weight due to illness, medication side effects, something out of their control etc. I’m only talking about people who consciously seek it.

People argue that it’s a vanity thing, or pressure from celebrities, or the way that society is. But the problem with this theory is that extreme thinness is not attractive. And I don’t say that to offend anyone, but it goes against all of our natural instincts.

When we see someone at an extremely low weight, it sends signals to our brain that this person is sick and starving. There should be a gut reaction the same way as when you see someone in pain. And that’s because these people are indeed sick and in pain.

People rarely think about what is going through a person’s mind when they purposely put themself in that condition. We tend to automatically assume that they want to look more attractive. But extreme thinness is not attractive – and attraction is not the goal.

There is a certain weight in which it is physically impossible to take in enough vitamins, minerals, and other important nutrients. Even if you’re taking supplements, your body won’t have enough resources to properly absorb those supplements.

So, I’m going to dig deeper as to why extreme thinness is not about vanity.

Fear of the divine feminine

Extreme thinness affects both genders, but for this point, I’m focusing on women. Some women are terrified of their divine femininity. Biologically and primally, women are meant to weigh more than men, and store more fat. They are meant to be softer, less muscular, and have curves — boobs, butts, and hips, that give them hourglass figures.

Why are girls so shocked when they see that ancient statues of Aphrodite, the goddess of love and beauty, has curves and rolls? Why are they surprised that she has a stomach? This is literally a goddess — the most beautiful goddess of all. And girls are so shocked at what is considered aesthetically perfect.

We also know that men prefer women with curves (generally, but sure some exceptions.) This is not just a primal thing (as curves show good health and fertility), but modern day studies also support this fact. Not that women need to cater to men, but it’s fascinating that extreme thinness goes completely against this.

Women are scared of their feminine power. Eating disorders are prevalent in teens first going through puberty, when they’re scared of their new bodies. Girls are taught that their bodies and appearance are to blame for any instances of SA or SH.

The modern woman is put under pressure to compete with men. Many are conditioned to believe that femininity is spiritually weak. Not only does starvation take away the shape of the body, it also suppresses female hormones. Extreme dieting can be an unconscious way of distancing oneself from the divine feminine.

And lastly, divine feminine energy is about surrender, letting go, and receiving rather than chasing. Extreme dieting shows a need for control and dominance. Instead of using her intuition to trust what her body needs, she turns to control.

The urge for help and protection

Men can also seek extreme thinness, and something that both genders may struggle with is the need for help and protection. Extreme thinness causes a person to look frail, helpless, and sick – something that triggers maternal or paternal instincts in others.

When you see someone who looks ill, there is an unconscious part of you that desires to help and protect them. And the more empathy you have, the stronger this pull feels.

Somebody who desires this look is unconsciously hoping that it will make other people more protective of them, less likely to hurt them. This can be a post-traumatic stress response to emotional pain. It’s a defense mechanism.

Maybe they want special treatment – or maybe they want more people to care about them and be less insensitive to them. But it’s very much a cry for help.

Disconnection from primal self

Purposeful starvation goes completely against natural instinct. There are times when you do need to practice self-control and self-discipline. But not to this extent.

Longterm starvation puts a lot of unhealthy stress on the body, but some people are able to completely ignore those signals. It’s scary to think of someone ignoring such strong signals from the body – those signals are important. The inability to listen to your body can lead to far more issues.

We are meant to honor our primal selves – instead of pretending it doesn’t exist. While it’s true that you cannot let your primal self be in complete control, you still have to honor it. The more that you suppress it, the stronger it actually becomes!

If your body is craving something, you should listen to that craving – and you can still do that in a smart way. If you’re craving sugar, then you can have fruit instead of candy – instead of completely ignoring that craving.


With all that said, seeking extreme thinness comes down to rejection of the divine feminine, an urge to be helped and protected by others, and denial of the primal self.

When you see someone who is super thin, you shouldn’t make assumptions. You don’t know how or why they got there. But you also shouldn’t romanticize it like an aesthetic.

If you feel a pressure or pull towards extreme thinness, here are some questions to ask yourself:

For women:

  • What are the spiritual strengths of your feminine qualities?
  • Do you believe that the shape of your body is shameful and needs to be hidden?
  • When you receive unwanted male attention, do you blame it on your appearance?
  • Do you feel pressured to be “more like a man”?
  • Is it okay for men and women to be different, or do they need to be the same, in order to achieve equality?

For men & women:

  • Is there an urge to be “rescued”?
  • How can you safely ask a loved one for help?
  • How do you want others to perceive you and why?
  • What parts of yourself feel shameful?
  • How can you honor your primal self in a healthy and controlled way?

Please never hesitate to ask a loved one for help.

4 responses to “What Extreme Thinness Reveals About the Psyche”

  1. thebigbuddy Avatar

    It’s interesting how this stuff changes throughout history. In the ancient world, including Greece, a more substantial body type meant the person was robust, healthy and would have strong and healthy children. Of course this was at a time when infant mortality was at levels we can’t even imagine, so of course people valued that.

    Likewise, pale skin was seen as a sign of wealth, because it meant the person didn’t have to go out and labor in the fields.

    Now thinness is an ideal and signals wealth because it means you can afford GLP drugs, and/or a personal trainer, a chef, healthy food. Being overweight is seen as a sign of poverty, eating cheap food, not having access to gyms, trainers etc, or time to exercise. If you live in a wealthy suburb, you shop at Whole Foods and pay exorbitant prices. If you live in an urban jungle, you shop at a bodega with few healthy options. (Did you see the stories in the New York Times about the grocery stores in the Hamptons this summer? People not even batting an eye at $200 melons, spending $1,000 for an armful of groceries, in an area that is a summer playground for the super rich.)

    And the skin color thing has flipped: Now if you’re pale, you want a tan, although that’s cultural. In Asia, there’s still an obsession with pale skin.

    Liked by 2 people

    1. Lotus Laura Avatar

      Yes, so much of it has flipped. Society will always value what the wealth can afford and the poor can’t.

      What I find interesting is the celebrities or rich people who have access to all of these resources, but instead of achieving fitness and a strong body, they purposely go for this weak and bony appearance. Not all of them, but many. I guess on the other extreme of GLPs is steroids and trying to bulk up.

      I used to be so ashamed of my pale skin. Seems like fair skinned people want to be darker or tan and dark skinned people want to be lighter. Nobody is happy with what they have. But I’ve definitely learned to love and accept my paleness.

      Liked by 2 people

      1. thebigbuddy Avatar

        I hear ya on the pale skin thing. People like us have to be very careful in the sun or we roast lol.

        You make a good point about steroids, and there are all sorts of testosterone precursors, topical creams and such that exist in a legal gray area.

        When people like Chris Evans do interviews, they claim they just work hard and eat right, but it’s literally impossible to bulk up like that in less than a year naturally. Depending on genetics, it may be impossible to bulk up like that period, since bulk and strength are not the same thing.

        As much as I like Hugh Jackman as an actor, he’s one of the worst. I remember watching the Wolverine movie when he’s in Japan, jacked up like crazy, and it’s like, this dude was in his 50s when he filmed that! Insane.

        Liked by 2 people

      2. Lotus Laura Avatar

        Yes, they always say it’s natural! But it’s always drugs, surgeries, procedures, etc.!

        At this point, the only time I am bothered about my pale skin is when I go on vacation and people ask why I’m not tan. I do not tan, I only burn, and the burn never turns into a tan either. And even when I use sunscreen and keep reapplying, I still get burnt badly. Last summer on my beach trip, it was so bad that it hurt to just move.

        Liked by 1 person

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I’m Lotus Laura

I write about all kinds of things including spirituality, philosophy, mythology, health, cats, witchy tips, media reviews, and more, along with some personal life updates. I’m a self-published indie author of three novels. I am an astrologer and tarot reader. I offer personal readings for sale; you can also find free readings on my blog and youtube channel.

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