I recently went on a supplements haul!
B-12 vitamin spray — super important to get your B-12, especially since I don’t eat meat. The spray is cool because you can quickly and conveniently squirt it in your mouth and it tastes yummy!
Elderberry syrup — elderberry has been used since ancient times as a way of strengthening the immune system and fighting off colds.
Coconut oil (buttery) — coconut oil has so many health benefits. I have some I keep in my bathroom to use on my skin, but I wanted another for food/eating. This would be great to add to a cup of tea.
Collagen powder — this is also a protein powder, great for smoothies. Collagen helps strengthen hair, skin, and nails.
Hum probiotics — this is called “flatten me” and helps with bloating and digestion.
I also got some interesting stuff from Sacred Smoke Herbals.
Sage spray — not exactly a supplement, but sage is typically burned in order to cleanse your home/space, or “get rid of bad vibes.” I’m excited to find a spray version, because where I live, burning sage is going to set off the fire alarm!
Harmony CBD oil — this cinnamon flavored CBD oil is sativa dominant which makes it ideal to use in the morning, since it gives you energy! CBD has many benefits, including anti-inflammation and anxiety relief.
D8 cartridge — D8 is similar to D9-THC but milder and federally legal. It is neuroprotective, analgesic, and helps with digestion and anxiety.
Happy self-care Sunday!
Crystal Aura Gaze 
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