The fear of anger is more destructive than anger itself... We get so worried about angering others, or letting others make us angry. But that's silly, because anger is just one of the many emotions we experience on a daily basis -- like sadness, happiness, excitement, anxiety, dread, hope, etc. What's worse than becoming angry… Continue reading The Fear of Anger
Tag: emotions
Robots
People are conditioned to be robots. We learn from an early age that we will be rewarded for hiding our frustrations or uncomfortable emotions. And so we do what we are told. It pleases others, because (not all, but many) people don't want the true company of real humans, they want machines who satisfy their… Continue reading Robots
Self-care Sunday ~ NOT OK IS OK
It’s okay to say that it’s not okay. It helps to take a step back and look at the big picture, see how our problems are tiny and irrelevant when you think about the planet, compared to the size of the sun, compared to the size of the solar system — the galaxy — the… Continue reading Self-care Sunday ~ NOT OK IS OK
Express your truth
It's good to express yourself, because we've been taught to suppress everything we feel. You can't expect someone to read your mind, otherwise they will never know and make false assumptions, and a situation will never change. Many people do not like it when someone expresses themselves in a negative way, because many people are… Continue reading Express your truth