These are my greatest tips on how to push yourself through difficulties. I tell myself that it could be worse I know that’s the last thing you want to hear when you’re upset — “it could always be worse!” But sometimes, that’s exactly what you need to hear. Open the news and the first thing you… Continue reading Tips On How I Get Myself Through Tough Times
New Years Resolution: Let This Be The Year of Hygge
Hygge (pronounced hoo-ga) is a Danish term that is based on the philosophy of embracing comfort, moving slowly, and appreciating the present. It comes from Denmark, known as the happiest country in the world. It's not because of their government, or the weather, or other external factors -- it is their mindset and way of… Continue reading New Years Resolution: Let This Be The Year of Hygge
On affirmations & the process of manifestation
Getting what you want is difficult... it's even more difficult knowing that you are the one getting in your own way... it's not the world that's against you, but your own mind. Affirmations are phrases you can repeat in your head, say out loud, write over and over, etc. to cut through subconscious blockages and… Continue reading On affirmations & the process of manifestation
Tuesday’s tea ~ berry detox
Today, I'm drinking berry detox. It has: ginger, fennel, hibiscus, burdock, strawberry, dandelion, orange peel, honey bush, açaí, yellow dock, raspberry, and pomegranate. Wow, that's a lot! It's fruity and delicious. Totally helps de-bloating. I don't care what people think, and I don't worry about being judged. I know that everyone lives in their little… Continue reading Tuesday’s tea ~ berry detox
30-day challenge ~ WRITING RAINBOW (YELLOW) day 15: share a happy quote
"A secret to happiness is letting every situation be what it is, instead of what you think it should be, and then making the best of it."
Wish Wednesday ~ faith is the catalyst
All the things you wish for will never be handed to you on a silver plate, begging for you to come out of hiding and feast. If you lock your door, it will remain closed. No one is going to open it for you -- they can't. You are the one with the key. You… Continue reading Wish Wednesday ~ faith is the catalyst
Do you believe in ecstasy?
Tell me, do you believe in ecstasy? For most people, it’s just a fantasy. Will it ever find you, ever capture your soul and hold you until you feel rapture? Sliding down slopes of exhilaration til every cell in your body is in exaltation Going beyond happiness, beyond state of bliss Paradise of pleasure and… Continue reading Do you believe in ecstasy?
Loyal to Sadness
Do you ever feel p o w e r l e s s ? Like everything is j u s t a m e s s . . . If everybody feels this way Why doesn't anyone act like it? If everyone is feeling down Why do they smile and never frown? You may not… Continue reading Loyal to Sadness
Laughter & Smiles
What is laughter? But a nervous reaction To uncomfortable feelings Lit with passion Listen closely To the outbreak of madness For, laughter indeed Is an expression of sadness What is a smile? But an awkward tug At sweeping unpleasantness Under the rug Look a little closer At the lips so black and blue For, smiles… Continue reading Laughter & Smiles
Day 1: List 10 things that make you really happy
Waking up on a rainy morning with no obligations for the day and lighting candles and making hot apple cider.Getting really excited about something with someone else or with a group of people and screaming.When somebody tells me something that is really insightful and changes my whole perspective.Going on a long hike and seeing an… Continue reading Day 1: List 10 things that make you really happy