Each day of the week has magical correspondences. They are associated with the god or goddess it was named after. Click here to learn more.
Monday = Moon Day
Monday was named after the moon. In Spanish, the moon translates to “Luna.” We also use the term “lunar” when speaking of the moon. “Luna” is the Roman goddess of the moon.
This day is associated with moon-like qualities: femininity, introspection, spirituality, and emotions. We tend to feel more quiet and withdrawn on this day. It’s better to move slowly and connect to your inner world.
Many of us return to work or school on a Monday. This transition should be done cautiously and gently – rather than rushing into a new workweek. Do not attempt to accomplish everything in one day – you have an entire week to get what you need done. Just take it slowly.
Mythology
Goddesses:
- Luna (Roman)
- Selene (Greek)
- Artemis (Greek)
- Hecate (Greek)
- Diana (Roman)
- Isis (Egyptian)
- Rhiannon (Celtic)
- Arianrhod (Celtic)
- Brigid (Celtic)
- Chang’e (Chinese)
- Soma (Hindu)
- Kali (Hindu)
Moon day leans more into feminine energy, but there are a few gods also associated:
Gods:
- Mani (Norse)
- Khonsu (Egyptian)
- Chandra (Hindu)
Astrology
In astrology, the moon represents our deep emotions and hidden self. The moon watches and protects Earth, rotating on a 28-day cycle, waning and waxing. She shows herself and hides herself in a series of cycles. Her energy is dependent on the day.
- New moon: new beginnings, a fresh start, planting a seed.
- Waxing: building energy, taking action, moving ahead.
- Full moon: height of emotions, peak energy, a moment of release.
- Waning: letting go, slowing down, reassessment.
The moon rules Cancer.
Crystals
- Moonstone
- Selenite
- Pearl
- Opal
- Howlite
- White citrine
- Snow quartz
- White agate
Herbs
- Sage
- Lotus
- Lavender
- Yarrow
- Thyme
- Lemon balm
- White rose
- Jasmine
- Mugwort
- Willow
- Myrrh
- Wormwood
Media
Music: acoustic, folk, poetic and introspective lyrics. Songs that you can cry to, songs that connect you to your spirituality.
Movies/TV: nature documentary, plot lines with a lot of depth and emotion, anything that is slow-paced.
Podcasts: spirituality, feminine energy, psychology.
Exercise
You should find an exercise that is softer and slower paced, in which you do not push yourself too hard.
- Yoga (especially restorative yoga)
- Stretching
- Gentle walk through nature
- Slow walk on the treadmill
- Gymnastics
- Freestyle dancing
Spiritual practice
- Moon gazing or moon bathing
- Researching the astrology of the current moon phase
- Drinking moon milk or moon water
- Making moon water
- Silent meditation
- A hot bath with epsom salts – or a long, steamy shower.
- Moisturizing your whole body
- Crying for release
- Journaling
- Lucid dreaming
- Tarot reading
- A moment of silence







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